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”Inspiratory muscle training at high intensity loads significantly improved inspiratory muscle strength, respiratory muscle endurance, and respiratory symptoms during daily activities and respiratory exertion.”

Source: Covey MK, Larson JL, Wirtz SE, Berry JK, Pogue NJ, Alex CG, Patel M. University of Illinois at Chicago College of Nursing, South Damen Avenue, Chicago. IL, USA.
 

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